The darkest part of the day is just before dawn! 
 
Have you heard that saying before?


The day is about to break and this time it’s for YOU! Transformation tools all in one place, so the sun can shine on your body, mind and soul! 







You know that summer day, when the wind squalls up throwing dirt at anything it can, when the sky darkens in an angry rage, spitting rain so hard it hurts - that was my soul. 

life sucked! 

At my ten year high school reunion, I didn’t have a career, a car, a house, a partner, and nothing to speak of. I’d been in an abusive cycle of drugs and alcohol, and toxic relationships. 
    One day, after crying out in the middle of the storm, someone heard me and what was “said to the rose to make it unfold, was said to me here in my chest” *


 That was when I knew things were going to be different! 

                                                                                                                                                                                                                   *Crowder Band Lyric 





And things were! I embarked on a journey that has taken me over mountains, through briar patches, sweet rolling meadows and fields of dancing wildflowers. 
    Those summer squalls still come but now I’ve found shelter and safety. I have gathered tools in my travels, some for emotional well being, a few for physical health, and some for spiritual stability!  I no longer feel like a worm crawling around in the dirt, trying not to be stepped on, but rather, I feel the sweetness of freedom, like the dance of a butterfly on the breeze of a summer day! 





 
the sweetness of freedom as it lifts you up to highest heights! 

  



To make young or youthful again, give new vigor to or restore to an original or new state. 

That sounds wonderful, doesn’t it?


Then download the reYOUvenation MINI GUIDE here to start making changes today!



Why me? 

I wanted my life to mean something.


I became focussed on anything that would move me closer to feeling younger, more energetic, happier, more fulfilled in relationships and most importantly -  ALIVE! 

I needed rejuvenation!

Not enough time for myself and feeling guilty for even thinking such thoughts, physically struggling with energy - oh my heart was willing but wow my flesh was weak and fully believing that my spirit was alive, I didn’t understand why I felt like a worm crawling around on the ground, while seemingly others flutter through the sky as beautiful butterflies.

I realized that if I was not able to fight my way out of stress, emotional crisis and all the things the world was throwing at me without help, maybe, just maybe,  there were others out there too, who needed a little direction - a little encouragement!
There are so many factors that play a part in how life is experienced and having the RIGHT tools handy, all in one place is the culmination of years of my journey! 

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© SharonWhelan